Stockton University will host a four-week wellness series dedicated to growth and good energy 6-8:30 p.m. Mondays starting Jan. 27 at Stockton Atlantic City, 3711 Atlantic Ave.
This series, led by Kathy Smith, will leave you feeling refreshed physically, emotionally, mentally and spiritually, according to a Stockton press release.
The schedule is as follows:
Jan. 27: Transformational Breath
Feb. 3: Nutrition for Wellness
Feb. 10: Yoga & Meditation for Beginners
Feb. 17: Reiki & Energy for Beginners
Cost is $35 a session or $135 for the entire series. Pre-registration is required at (609) 652-4227 or at stockton.edu/continuingstudies.
